I am a trained Nutritionist, Sleep Therapist and Guidance Counsellor. I employ a client-led focus and aim to form a good therapeutic alliance so that together problems can be clarified, solutions identified and stresses relieved. I employ an empathic approach, completely listening, reflecting, summarising, goal setting, gentle challenging and checking/clarifying to help bring you to a better place soon.
I have a background in 22 years of sleep health and also within nutrition for the last two years and I am now completing a post-graduate diploma in counselling at Massey University part-time as I believe that I can offer value on a holistic level whether it be sleep, nutrition or personal problems.
I am able to work face to face or via phone or zoom.
Please book a zoom session by going to https://counsellors.co.nz/product/counselling-services-50-mins/?date=2022-03-14 and using the online calendar there.
Alternatively for a face to face session if you are in Marlborough, please email or call me to arrange.
Don’t hesitate to be in touch for a free chat about your needs.
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