Monique is trained in biodynamic breathwork, energy healing, remedial bodywork, sound healing, and yoga. Through her own healing journey Monique has strengthened and attuned her intuition and has a direct channel to Source, offering healing, wisdom, and sacred practices with her clients.

Working with both men and women supporting them in discovering their true selves, healing core wounds, stepping into their fullest expression and reclaiming their innate power.

Monique and her partner Liam also offer group immersions, retreats and online classes.

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Biodynamic breathwork combines conscious connected breathing, toning, movement, bodywork, and meditation to assist in the release of trauma and stress from the physical body.

This work awakens the dormant parts of the self, bringing forth suppressed emotions so that they can be fully felt, expressed, and released, allowing for core wounds and traumas to be resolved and integrated within the nervous system. As these energetic blocks are released, life force energy is able to flow more freely, supporting you in the release of old patterns and beliefs.

Breathwork can support you to heal core emotional wounds and traumas, release built up stress and repressed emotions. A powerful practice to help you create space within so that you can create the life you truly desire, and to return to your natural state of balance, peace and love.

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Based in Marlborough, though we travel all over New Zealand and also offer online workshops/classes/membership.